Starting off this new blog, thought I’d start with a fun entry. Back in October, I ran the Peachtree City 5k along with my kid’s Cross Country team. I had gotten into a routine of exercising for 30 minutes most days so my cardio was in pretty good condition. I was a bit nervous because I wasn’t in the habit of running 3 miles but I was able to complete the race in a good time without feeling exhausted in the process.
At this point, I had no idea of any health issues. I had my annual physical on October 30 and all the markers indicated great health.