Because of the chemo port, I can’t do much lifting with my upper body. But, I can walk or jog for exercise. Back on November 5, I didn’t run my usual 5K trail because I’d didn’t feel good, that was the first indication that something might be wrong. Now, 3-1/2 months later, I’m feeling pretty good so I’m back to the trail … gonna get that 5k run in now. A bit of redemption!